Tag: mental-health
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Article 78: “Chronobiology of Skin: Understanding How Circadian Rhythms Impacts Our Skin Health”
The field of chronobiology focuses on how biological processes, including those in the skin, are influenced by the body’s internal clock or circadian rhythms. Our skin has its own biological clock that regulates various functions, such as cell turnover, repair, and protection. Understanding how circadian rhythms impact skin health can lead to optimized skincare routines…
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Article 61 “Radiate Confidence: Skincare Rituals for Success”
In the pursuit of radiant skin and unwavering confidence, incorporating daily affirmations into your skincare routine can be a powerful tool for nurturing a positive self-image and mindset. Scientific research supports the notion that our subconscious mind is receptive to the messages we feed it, influencing our thoughts, emotions, and behaviors. By intertwining affirmations with…
My Aesthetician, Gretchen 