Tag: circadian-rhythm
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Article 78: “Chronobiology of Skin: Understanding How Circadian Rhythms Impacts Our Skin Health”
The field of chronobiology focuses on how biological processes, including those in the skin, are influenced by the body’s internal clock or circadian rhythms. Our skin has its own biological clock that regulates various functions, such as cell turnover, repair, and protection. Understanding how circadian rhythms impact skin health can lead to optimized skincare routines…
My Aesthetician, Gretchen 